Inicio > Salud y desarrollo personal > Autoayuda y desarrollo personal > The Narcissism Recovery Workbook
The Narcissism Recovery Workbook

The Narcissism Recovery Workbook

Brenda Stephens

29,02 €
IVA incluido
Disponible
Editorial:
Callisto Media Inc.
Año de edición:
2021
Materia
Autoayuda y desarrollo personal
ISBN:
9781648764714
29,02 €
IVA incluido
Disponible
Añadir a favoritos
Sobre IBD

Start healing from a relationship with a toxic narcissistFalling victim to narcissistic abuse can leave you feeling confused, isolated, and in need of help finding a way forward. This supportive workbook offers interactive exercises that enable you to understand what you’ve been through, overcome feelings of shame, and move forward. Discover insightful advice, writing prompts, affirmations, and more that will help you rebuild your self-confidence and flourish again.This narcissistic abuse recovery workbook can be used on its own or alongside The Narcissism Recovery Journal to further reflect on and grow from your experiences.Healing practices-Start your recovery with guided exercises that will help you reclaim your identity and set healthy boundaries.Tried-and-true methods-Exercises rooted in positive psychology, CBT, meditation, and other proven therapeutic approaches empower you to make lasting changes.Real-life experiences-Find strength from the knowledge that you aren’t alone thanks to stories of others who overcame narcissistic abuse.Start on the path to healing today with help from The Narcissism Recovery Workbook.

Artículos relacionados

  • Abstract Flowers
    Ina
    Abstract Flowers is an inspirational and creative adult colouring book with 35 unique and delightful designs made for your enjoyment. The designs are on a single page, which gives you more freedom with using art supplies and the opportunity to frame the painting. The expressive hand drawings are relaxing and easy to color in for all ages alike. You have the freedom to make your...
    Disponible

    13,07 €

  • Shallow Thought, Deep Mind
    Wayne Somerville
    Shallow Thought, Deep Mind: What you need to succeed, thrive and make the world better is for everyone who takes on life’s challenges and dreams of brighter tomorrows. This book is based on reason, science and philosophy. With stories, thought experiments and cartoons, Dr Somerville takes us beyond shallow thinking to unlock the power of the deep mind.In this post-truth age, th...
    Disponible

    12,21 €

  • Getting Even More Help from Your Dogs
    Gini Graham Scott
    The Dog Type system can help you have more success in both your work and personal life.  It helps you to better understand yourself and others by knowing the dogs you like most and least.  This helps you assess one’s personality profile based on the personality characteristics of different dogs. In addition, you can call on different types of dogs to help you in different situa...
    Disponible

    6,99 €

  • Getting Help from Your Dogs
    Gini Gini Scott
    The Dog Type system can help you gain more success in both your work and personal life.  It helps you better understand yourself and others by knowing the dogs you like most and least and the dogs others are like.  This helps you assess one’s personality profile based on the personality characteristics of different dogs. In addition, you can call on different types of dogs to h...
    Disponible

    7,16 €

  • Using the Dog Type System for Success in Business and the Workplace
    Gini Graham Scott
     Do you want to build your business? Get more customers or clients?  Have better relationships in the workplace?The Dog Type system can help you have more success in your business or the workplace, since it helps you adapt your approach to the style of whoever you are dealing or working with. There are four basic Dog Types in a system that builds on other personality type syste...
    Disponible

    7,19 €

  • Smiling on the Outside
    Ann Peck
    A six-time award-winning book. There is no safety in silence, only the loss of "self." We hide our dirty little secrets because we fear the judgment of others.  Alone, we ask "Can I bear myself? Can I stand the truth?" Until we shatter our secrets and share our stories to be released from shame, we cannot find the freedom, joy, and love that's waiting for us on the other si...
    Disponible

    20,07 €

Otros libros del autor

  • Recovering from Narcissistic Mothers
    Brenda Stephens
    Validation, compassion, and guidance for relationships with narcissistic mothersAs the daughter of a mother with Narcissistic Personality Disorder (NPD), it may have been difficult to receive the validation and nurturing needed to recognize your value-but there’s a road to recovery. Recovering from Narcissistic Mothers is filled with guidance and evidence-based strategies for r...
    Disponible

    17,89 €

  • The Art of Self-Confidence
    Brenda Stephens
    Constructive changes to self-reliance and constructive changes rest inside of you and all it takes is you to take some time to discover your inner powers. To get started however, you may need some help guides to encourage you and to help you choose the best practices that make it possible for you to make creative changes that guide you to success.Before we get started, I feel i...
    Disponible

    12,17 €

  • The Power of Perseverance
    Brenda Stephens
    It is not always easy to work hard everyday and have a full time job away from your home and family. However there are ways for you to make your working daily not seem so bad so that you can persevere and have a good life no matter what. You need to focus on the positive things that working gives you and not worry so much about the bad.When you are someone that has a family it ...
    Disponible

    10,23 €

  • The Art of Loving Yourself
    Brenda Stephens
    There are many successful people out there who are living their life as they want to. They are working hard doing what they absolutely love to do. The most successful people are those who work toward the things they are passionate about and love. There are many reasons for this. The more you love what you do the harder you are going to work at it because you will be enjoying yo...
    Disponible

    9,98 €

  • What You Need to Know When Pursuing Wealth
    Brenda Stephens
    One of the most difficult points to reconcile in life is the paradox that suffering exists in this world. Suffering is eminent.Of course, what is equally important is realizing that the acquisition and possession of wealth is not a ruler that measures one’s happiness. If joy truly were to be found in materials, then all those who experience the ‘thrill’ of it by coming into con...
    Disponible

    11,39 €

  • How to Plan Your Wedding on a Budget
    Brenda Stephens
    He’s popped the question. The ring is on your finger. Now comes the stressful part. You want to throw the wedding of your dreams, but you’re not Donald Trump’s kid. What do you do?Statistics say the average wedding costs $20,000. Most young girls dream of the fairy tale wedding: long white gown, 8 bridesmaids, a sit-down dinner, the band everyone dances to.Many brides have been...
    Disponible

    11,67 €